Examinando por Autor "Azócar-Gallardo, Jairo"

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    Analysis of Magnitude and Direction of Body Composition Asymmetries in Male Brazilian Jiu-Jitsu Athletes: Pilot Study
    (Multidisciplinary Digital Publishing Institute (MDPI), 0025-02) Ojeda-Aravena, Alex; Kons, Rafael L; Azócar-Gallardo, Jairo; Dopico-Calvo, Xurxo; Fernández, Aida; Tuesta-Roa, Marcelo; Cresp-Barria, Mauricio; Olivares-Arancibia, Jorge; Báez-San Martín, Eduardo
    In order to optimize body composition and its components, it is of interest to analyze inter-limb asymmetries in athletes of popular combat sports such as Brazilian Jiu-Jitsu (BJJ). This study aimed to assess the magnitude and direction of body composition asymmetry in competitive male BJJ athletes. Seventeen experienced and competitive male BJJ athletes (age 34.59 ± 8.00 years, 172.94 ± 5.46 cm, BJJ experience 7.88 ± 5.57 years, and 3.71 ± 1.05 days of weekly volume training), including Guard Fighters (n = 7) and Pass Fighters (n = 10), participated in this study. In a single session, whole-body and segmental upper limb and lower limb body composition (BC) was assessed utilizing dual-energy X-ray absorptiometry (DXA). The assessment included total mass (TM), fat mass (FM), fat mass percentage (%FM), fat-free mass (FFM), and bone mineral content (BMC). Absolute differences between limbs were analyzed using a paired t-test. A comparison of BC asymmetries according to combat styles was conducted using an independent t-test. The effect size (ES) was interpreted as Cohen’s d. The main results revealed significant asymmetries in the upper limbs (ULs) of the total group; greater values were found on the left side for TM (p = 0.009, ES = 0.725), FM (p = 0.016, ES = 0.650), FFM (p = 0.026, ES = 0.594), and BMC (p < 0.001, ES = 0.993). In Pass Fighters, differences favored the right side in TM (p = 0.003, ES = 1.277), FM (p = 0.009, ES = 1.039), FFM (p = 0.011, ES = 1.000), and BMC (p < 0.001, ES = 1.916). In contrast, Guard Fighters showed no discrepancies in these parameters. No notable disparities were observed in the lower limbs. This pilot study reveals that BJJ athletes present significant asymmetries in BC, particularly in the ULs, with a marked predominance on the right side, especially in Pass Fighters. © 2025 by the authors.
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    Effect of a Concurrent Training Program with and Without Metformin Treatment on Metabolic Markers and Cardiorespiratory Fitness in Individuals with Insulin Resistance: A Retrospective Analysis
    (Multidisciplinary Digital Publishing Institute (MDPI), 2024-11) Azócar-Gallardo, Jairo; Ojeda-Aravena, Alex; Báez-San Martín, Eduardo; Herrera-Valenzuela, Tomás; Tuesta, Marcelo; González-Rojas, Luis; Calvo-Rico, Bibiana; García-García, José Manuel
    Background: Type 2 diabetes mellitus is a metabolic disorder characterized by insulin resistance (IR), which is prevalent worldwide and has significant adverse health effects. Metformin is commonly prescribed as a pharmacological treatment. Physical exercise is also recognized as an effective regulator of glycemia, independent of metformin. However, the effects of inter-day concurrent training (CT)—which includes both endurance and resistance exercises—combined with metformin treatment on metabolic markers and cardiorespiratory fitness in individuals with IR remain controversial. Objective: This study aimed to analyze the effects of a 12-week inter-day CT program on metabolic markers and cardiorespiratory fitness in overweight/obese individuals with IR, both with and without metformin treatment. Additionally, inter-individual responses to CT were examined. Materials and Methods: Data from the 2022–2023 Obesity Center database were retrospectively analyzed. According to the eligibility criteria, 20 overweight/obese individuals diagnosed with IR participated in a 12-week CT program (three weekly sessions: two endurance and one resistance exercise session). Participants were divided into three groups: the exercise group (E-G: n = 7, 32.86 ± 8.32 years, 85.2 ± 19.67 kg), the exercise–metformin group (E-MG: n = 6, 34.83 ± 12.91 years, 88.13 ± 12.66 kg), and the metformin-only control group (M-G: n = 7, 34.43 ± 13.96 years, 94.23 ± 13.93 kg). The M-G did not perform physical exercise during the 12 weeks but continued pharmacological treatment. Body composition, metabolic markers, and cardiorespiratory fitness were assessed before and after the 12-week CT program. Results: A group-by-time interaction was observed for fasting insulin (F2,17 = 34.059, p < 0.001, η2p = 0.88), the Homeostatic Model Assessment of Insulin Resistance (HOMA-IR) (F2,17 = 35.597, p < 0.001, η2p = 0.80), and maximal fat oxidation (MFO) (F2,17 = 4.541, p = 0.026, η2p = 0.348) following the CT program. The maximal oxygen uptake (VO2max) showed significant improvements in the E-G (F = 4.888, p = 0.041, ∆+13.3%). Additionally, the percentage of fat mass (%FM) and body mass (BM) were significantly reduced across all groups (F = 125.244, p < 0.001 and F = 91.130, p < 0.001, respectively). The BM decreased by ∆−9.43% in the E-G (five responders, Rs), ∆+9.21% in the EM-G (5 Rs), and ∆+5.15% in the M-G (3 Rs). The %FM was reduced in the E-G by ∆−22.52% (seven Rs). Fasting insulin and the HOMA-IR significantly improved in both the E-G and EM-G, with fasting insulin showing a ∆−82.1% reduction in the E-G (five Rs) and a ∆−85% reduction in the EM-G (six Rs). Similarly, the HOMA-IR improved by ∆+82.6% in the E-G (three Rs) and by ∆+84.6% in the EM-G (six Rs). Conclusions: The 12-week inter-day concurrent training program, whether combined with metformin or not, was similarly effective in improving metabolic markers in patients with insulin resistance as metformin treatment alone. Both exercise groups demonstrated a significant reduction in insulin sensitivity and an increase in maximal fat oxidation. Meanwhile, exclusive pharmacological treatment with metformin markedly decreased cardiorespiratory fitness, and consequently, fat oxidation.