Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America

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dc.contributor.authorSadarangani, Kabir P.
dc.contributor.authorBarreto Schuch, Felipe
dc.contributor.authorDe Roia, Gabriela
dc.contributor.authorMartínez-Gomez, David
dc.contributor.authorChávez, Róbinson
dc.contributor.authorLobo, Pablo
dc.contributor.authorCristi-Montero, Carlos
dc.contributor.authorWerneck, André O.
dc.contributor.authorAlzahrani, Hosam
dc.contributor.authorFerrari, Gerson
dc.contributor.authorIbanez, Agustin
dc.contributor.authorSilva, Danilo R.
dc.contributor.authorVon Oetinger, Astrid
dc.contributor.authorMatias, Thiago S.
dc.contributor.authorGrabovac, Igor
dc.contributor.authorMeyer, Jacob
dc.date.accessioned2023-11-24T14:58:44Z
dc.date.available2023-11-24T14:58:44Z
dc.date.issued2023-06
dc.descriptionIndexación: Scopus.es
dc.description.abstractObjectives: To examine the theoretical substitutions of screen exposure, non-screen sitting time, moderate and vigorous physical activity with depressive and anxiety symptoms in South American adults during the COVID 19 pandemic. Design: A cross-sectional study during the first months of the COVID-19 pandemic with data from 1981 adults from Chile, Argentina, and Brazil. Methods: Depressive and anxiety symptoms were assessed using the Beck Depression and Anxiety Inventories. Participants also reported physical activity, sitting time, screen exposure, sociodemographic, and tobacco use data. Isotemporal substitution models were created using multivariable linear regression methods. Results: Vigorous physical activity, moderate physical activity, and screen exposure were independently associated with depression and anxiety symptoms. In adjusted isotemporal substitution models, replacing 10 min/day of either screen exposure or non-screen sitting time with any intensity of physical activity was associated with lower levels of depressive symptoms. Improvements in anxiety symptoms were found when reallocating either screen exposure or non-screen sitting time to moderate physical activity. Furthermore, replacing 10 min/day of screen exposure with non-screen sitting time was beneficially associated with anxiety (B = −0.033; 95 % CI = −0.059, −0.006) and de pression (B = −0.026; 95 % CI = −0.050, −0.002). Conclusions: Replacement of screen exposure with any intensity of physical activity or non-screen sitting time could improve mental health symptoms. Strategies aiming to reduce depressive and anxiety symptoms highlight physical activity promotion. However, future interventions should explore specific sedentary behaviors as some will relate positively while others negatively. © 2023 The Authors. Published by Elsevier Ltd on behalf of Sports Medicine Australia. This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/).es
dc.description.urihttps://www-sciencedirect-com.recursosbiblioteca.unab.cl/science/article/pii/S1440244023000762?via%3Dihub
dc.identifier.citationJournal of Science and Medicine in Sport. Volume 26, Issue 6, Pages 309 - 315. June 2023es
dc.identifier.doi10.1016/j.jsams.2023.04.007
dc.identifier.issn1440-2440
dc.identifier.urihttps://repositorio.unab.cl/xmlui/handle/ria/54048
dc.language.isoenes
dc.publisherElsevier Ltdes
dc.rights.licenseAtribution 4.0 International (CC BY 4.0)
dc.rights.licensehttps://creativecommons.org/licenses/by/4.0/deed.es
dc.subjectExercisees
dc.subjectDepressiones
dc.subjectAnxietyes
dc.subjectSedentary Behaviores
dc.subjectCOVID-19es
dc.titleExchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South Americaes
dc.typeArtículoes
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