Effects of Eccentric Exercise on Muscle Architecture in Adults: A Systematic Review

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dc.contributor.authorLizama-Pérez, R.
dc.contributor.authorChirosa-Rios, L.
dc.contributor.authorOlave, E.
dc.contributor.authorFerragut, C.
dc.contributor.authorVila, H.
dc.contributor.author;Jerez-Mayorga, D.
dc.date.accessioned2022-09-12T15:49:41Z
dc.date.available2022-09-12T15:49:41Z
dc.date.issued2022
dc.descriptionIndexación: Scopus.es
dc.description.abstractThe purpose of this systematic review was to determine the effects of eccentric training on muscle architecture in the adult population. Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) statements were followed using keywords associated with architecture muscular and eccentric training. Four databases were used: PubMed, Scopus, SPORTDiscus and Web of Science. Methodological quality was assessed using the PEDro scale. A total of 1260 articles were retrieved, 18 included in this review. The parameters most frequently evaluated in the studies consulted were pennation angle (PA), fascicle length (FL), and muscle thickness (MT). These were assessed mainly in lower limb muscles such as biceps femoris long head (BFlh), vastus lateralis (VL), medial gastrocnemius (MG) and lateral gastrocnemius (LG), respectively. Eccentric training for at least four weeks generates adaptations in these parameters, mainly by increasing MT with FL and decreasing PA, determining muscle function. These results provide evidence on the effects of eccentric training on muscle architecture, which could be helpful to prevent injuries and favor muscle recovery processes.es
dc.description.urihttps://www-scielo-cl.recursosbiblioteca.unab.cl/scielo.php?script=sci_arttext&pid=S0717-95022022000200425&lng=en&nrm=iso&tlng=en
dc.identifier.citationInternational Journal of Morphology, Volume 40, Issue 2, Pages 425 - 432, 2022es
dc.identifier.doi10.4067/S0717-95022022000200425
dc.identifier.issn0717-9367
dc.identifier.urihttps://repositorio.unab.cl/xmlui/handle/ria/23832
dc.language.isoenes
dc.publisherUniversidad de la Fronteraes
dc.rights.licenseAttribution-NonCommercial 4.0 International (CC BY-NC 4.0)
dc.subjectEccentric traininges
dc.subjectFascicle lengthes
dc.subjectMuscle poweres
dc.subjectMuscle qualityes
dc.subjectMuscle thicknesses
dc.subjectMuscular architecturees
dc.subjectPennation anglees
dc.titleEffects of Eccentric Exercise on Muscle Architecture in Adults: A Systematic Reviewes
dc.title.alternativeEfectos del Ejercicio Excéntrico en la Arquitectura Muscular en Adultos: Una Revisión Sistemáticaes
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