Examining Elastic Band Properties for Exercise Prescription: AGUEDA Equations
dc.contributor.author | Fernandez-Gamez, Beatriz | |
dc.contributor.author | Pulido-Muñoz, Álvaro | |
dc.contributor.author | Olvera-Rojas, Marcos | |
dc.contributor.author | Solis-Urra, Patricio | |
dc.contributor.author | Corral-Pérez, Juan | |
dc.contributor.author | Morales, Javier S. | |
dc.contributor.author | Jiménez-Pavón, David | |
dc.contributor.author | Mora-Gonzalez, Jose | |
dc.date.accessioned | 2025-03-13T19:32:05Z | |
dc.date.available | 2025-03-13T19:32:05Z | |
dc.date.issued | 2025-01 | |
dc.description | Indexación (Scopus) | |
dc.description.abstract | The objective of this paper is to quantify muscle load using Theraband elastic bands across seven resistance intensities. Methods: Bands were profiled using a force sensor, standardized to 200 cm length, and manually stretched. Measurements for each band were twice recorded at 11 distances and converted to percentages for standardization. Results: Equations derived from Theraband resistance properties were established (kg = ((elastic constant) ± SE) × percentage of elongation). The standard error ranged from 0.0007 to 0.069, while the coefficient of determination ranged from 0.977 to 0.995. Conclusion: This study provides quantification of resistance across various intensities of Theraband elastic band, offering equations for estimating external load. | |
dc.description.uri | https://onlinelibrary.wiley.com/doi/epdf/10.1002/pri.70010?getft_integrator=scopus&src=getftr&utm_source=scopus | |
dc.description.uri | https://onlinelibrary.wiley.com/doi/epdf/10.1002/pri.70010?getft_integrator=scopus&src=getftr&utm_source=scopus | |
dc.identifier.citation | Physiotherapy Research InternationalOpen AccessVolume 30, Issue 1January 2025 Article number e70010 | |
dc.identifier.doi | 10.1002/pri.70010 | |
dc.identifier.doi | 10.1002/pri.70010 | |
dc.identifier.issn | 1358-2267 | |
dc.identifier.uri | https://repositorio.unab.cl/handle/ria/63765 | |
dc.language.iso | en_US | |
dc.publisher | John Wiley and Sons Ltd | |
dc.subject | elastic constants | |
dc.subject | personalized training | |
dc.subject | physical exercise | |
dc.subject | resistance exercise | |
dc.subject | strength training | |
dc.title | Examining Elastic Band Properties for Exercise Prescription: AGUEDA Equations | |
dc.type | Artículo |
Archivos
Bloque original
1 - 1 de 1
No hay miniatura disponible
- Nombre:
- Physiotherapy Res Intl - 2024 - Fernandez‐Gamez - Examining Elastic Band Properties for Exercise Prescription AGUEDA.pdf
- Tamaño:
- 667.29 KB
- Formato:
- Adobe Portable Document Format
Bloque de licencias
1 - 1 de 1
No hay miniatura disponible
- Nombre:
- license.txt
- Tamaño:
- 1.71 KB
- Formato:
- Item-specific license agreed upon to submission
- Descripción: