High-intensity functional training and quantification by Perceived Exertion Scale in physically active subjects

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dc.contributor.authorBustos-Viviescas, B.
dc.contributor.authorRamírez-Campillo, R.
dc.contributor.authorAguirre-Rueda, D.
dc.contributor.authorOsorio, R.
dc.contributor.authorYerena, E.
dc.contributor.authorMindiola, A.
dc.date.accessioned2022-08-02T16:47:16Z
dc.date.available2022-08-02T16:47:16Z
dc.date.issued2022-02
dc.descriptionIndexación: Scopus.es
dc.description.abstractThe purpose of the study was to determine the relationship between internal and external load in physically active subjects (11 men and 5 women) during a high-intensity functional training session, using different load markers: heart rate, perceived effort and the Edwards index. The maximum heart rate was assessed during a maximal incremental endurance test (Course Navette). Thereafter each participant performed a high-intensity functional training session (Workout of the Day-Pukie), while wearing a heart rate monitor, and the perceived effort was assessed with the 0-10 point scale at 0-min, 10-min, 20-min, and 30-min. Thereafter the Edwards index was calculated. The perceived effort was positively correlated with the heart rate and the Edwards index during the different time-points analyzed (Spearman r = 0,76-0,88; p<0,01). In conclusion, perceived effort can be used as a low-cost and logistically convenient method to assess the internal load experienced by physically active participants during a high-intensity functional training session.es
dc.description.urihttps://ccd.ucam.edu/index.php/revista/article/view/1425
dc.identifier.citationCultura, Ciencia y Deporte, Volume 17, Issue 51, Pages 153 - 167, 18 February 2022es
dc.identifier.doi10.12800/ccd.v17i51.1425
dc.identifier.issn1696-5043
dc.identifier.urihttps://repositorio.unab.cl/xmlui/handle/ria/23408
dc.language.isoenes
dc.publisherUniversidad Catolica San Antonio Murciaes
dc.rights.licenseAttribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)
dc.subjectexercisees
dc.subjectexercise testes
dc.subjectPhysical conditioninges
dc.subjectSocceres
dc.subjectEliteses
dc.subjectFootballes
dc.titleHigh-intensity functional training and quantification by Perceived Exertion Scale in physically active subjectses
dc.title.alternativeEntrenamiento funcional de alta intensidad y su cuantificación por Escala de Esfuerzo Percibido en sujetos físicamente activoses
dc.typeArtículoes
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