Warm-up and handgrip strength in physically inactive chilean older females according to baseline nutritional status

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dc.contributor.authorHernandez-Martinez, Jordan
dc.contributor.authorCastillo-Cerda, María
dc.contributor.authorVera-Assaoka, Tiago
dc.contributor.authorCarter-Truillier, Bastian
dc.contributor.authorHerrera-Valenzuela, Tomás
dc.contributor.authorGuzmán-Muñoz, Eduardo
dc.contributor.authorMagnani Branco, Braulio Henrique
dc.contributor.authorJofré-Saldía, Emilio
dc.contributor.authorValdés-Badilla, Pablo
dc.date.accessioned2023-05-05T17:59:17Z
dc.date.available2023-05-05T17:59:17Z
dc.date.issued2022-10
dc.descriptionIndexación: Scopus.es
dc.description.abstractThis study aims to analyze the effect of different types of warm-ups on handgrip strength (HGS) in physically inactive older females. Secondarily, it aims to compare HGS according to their baseline nutritional status. A randomized crossover trial study was conducted with 44 physically inactive older females distributed into normal weight (n = 12, BMI = 23.9 ± 3.2 kg/m2 ), overweight (n =16, BMI = 27 ± 4.7 kg/m2 ) and obese (n = 16, BMI = 31.6 ± 5.3 kg/m2 ), who participated in three warm-up conditions (static stretching condition, SSC; elastic band condition, EBC; and therapeutic compression ball condition, TCBC) and one control condition (CC, no warm-up). All participants performed the four randomized conditions with recovery within 72 h. A significant decrease (p < 0.05) in HGS for the dominant and non-dominant hands was observed when comparing SSC vs. CC. In contrast, comparing the warm-up conditions according to the baseline nutritional status, statistically significant differences (p < 0.05) were only reported in the obese group in the dominant and non dominant hand in favor of CC concerning SSC. In conclusion, warm-up with static flexibility led to a decrease in HGS in physically inactive older females. Only the obese group exhibited this result when analyzed by nutritional status.es
dc.description.urihttps://www.mdpi.com/1660-4601/19/20/13335
dc.identifier.citationInternational Journal of Environmental Research and Public Health. Volume 19, Issue 20. October 2022. Article number 13335es
dc.identifier.doiDOI 10.3390/ijerph192013335
dc.identifier.issn1661-7827
dc.identifier.urihttps://repositorio.unab.cl/xmlui/handle/ria/49345
dc.language.isoenes
dc.publisherMDPIes
dc.rights.licenseAtribution 4.0 International (CC BY 4.0)
dc.rights.urihttps://creativecommons.org/licenses/by/4.0/deed.es
dc.subjectExercisees
dc.subjectMuscle Strengthes
dc.subjectWomenes
dc.subjectOlder Adultses
dc.subjectAginges
dc.titleWarm-up and handgrip strength in physically inactive chilean older females according to baseline nutritional statuses
dc.typeArtículoes
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