Males Have a Higher Energy Expenditure than Females during Squat Training

Vista sencilla de ítem
dc.contributor.authorDel-Cuerpo, Indya
dc.contributor.authorJerez-Mayorga, Daniel
dc.contributor.authorChirosa-Ríos, Luis Javier
dc.contributor.authorMorenas-Aguilar, María Dolores
dc.contributor.authorMariscal-Arcas, Miguel
dc.contributor.authorLópez-Moro, Alejandro
dc.contributor.authorDelgado-Floody, Pedro
dc.date.accessioned2023-10-10T21:51:46Z
dc.date.available2023-10-10T21:51:46Z
dc.date.issued2023-08
dc.descriptionIndexación: Scopuses
dc.description.abstractThe main objective of this study was to determine the differences in energy expenditure (EE) according to sex during and after two different squat training protocols in a group of healthy young adults. Twenty-nine Sports Sciences students volunteered to participate in this study. They attended the laboratory on four different days and completed four sessions: two sessions with 3 sets of 12 repetitions at 75% of their one-repetition maximum (RM) and two sessions with 3 sets of 30 repetitions at 50% of their 1RM. Energy expenditure was evaluated using an indirect calorimeter. Males consistently demonstrated higher EE in all sessions and intensities. The linear regression model identified a significant association between sex, BMI, and total EE across all sessions and intensities. In conclusion, males exhibited higher EE in both protocols (50% and 75% of 1RM) throughout all sessions. Furthermore, sex and BMI were found to influence EE in healthy young adults. Therefore, coaches should consider sex when assessing EE, as the metabolic response differs between males and females. © 2023 by the authors.es
dc.description.urihttps://www.mdpi.com/2072-6643/15/15/3455
dc.identifier.citationNutrients Open Access Volume 15, Issue 15August 2023 Article number 3455es
dc.identifier.doi10.3390/nu15153455
dc.identifier.issn2072-6643
dc.identifier.urihttps://repositorio.unab.cl/xmlui/handle/ria/53429
dc.language.isoenes
dc.publisherMDPIes
dc.rights.licenseAtribución 4.0 Internacional (CC BY 4.0)
dc.rights.urihttps://creativecommons.org/licenses/by/4.0/deed.es
dc.subjectEnergy costes
dc.subjectResistance traininges
dc.subjectSex differenceses
dc.titleMales Have a Higher Energy Expenditure than Females during Squat Traininges
dc.typeArtículoes
Archivos
Bloque original
Mostrando 1 - 1 de 1
Miniatura
Nombre:
DelCuerpo_I_Males_Have_a_Higher_Energy_2023_Article.pdf
Tamaño:
860.55 KB
Formato:
Adobe Portable Document Format
Descripción:
TEXTO COMPLETO EN INGLES
Descargar
Bloque de licencias
Mostrando 1 - 1 de 1
No hay miniatura disponible
Nombre:
license.txt
Tamaño:
1.71 KB
Formato:
Item-specific license agreed upon to submission
Descripción:
Descargar
Colecciones
FCR - Artículos de Revista