The addition of very light loads into the routine testing of the bench press increases the reliability of the force-velocity relationship
dc.contributor.author | Cuevas-Aburto, J. | |
dc.contributor.author | Ulloa-Díaz, D. | |
dc.contributor.author | Barboza-González, P. | |
dc.contributor.author | Chirosa-Ríos, L.J. | |
dc.contributor.author | García-Ramos, A. | |
dc.date.accessioned | 2019-12-17T15:25:09Z | |
dc.date.available | 2019-12-17T15:25:09Z | |
dc.date.issued | 2018 | |
dc.description | Indexación: Scopus. | es |
dc.description.abstract | Background: The aim of this study was to examine whether the addition of very light loads for modeling the force-velocity (F-V) relationship during the bench press (BP) exercise can confirm its experimental linearity as well as to increase the reliability and concurrent validity of the F-V relationship parameters (maximum force (F0), maximum velocity (V0), F-V slope, and maximum power (Pmax)). Method: The F-V relationship of 19 healthy men were determined using three different methods: (I) 6-loads free method: six loads performed during the traditional free-weight BP exercise (≈ 1-8-29-39-49-59 kg), (II) 4-loads free method: four loads performed during the traditional free-weight BP exercise (≈ 29-39-49-59 kg), and (III) 4-loads Smith method: four loads performed during the ballistic bench press throw exercise in a Smith machine (≈ 29-39-49-59 kg). Results: The linearity of the F-V relationship was very high and comparable for the three F-V methods (p = 0.204; median Pearson's correlation coefficient (r) = 0.99). The three methods were ranked from the most to the least reliable as follows: 6-loads free (coefficient of variation (CV) range = 3.6-6.7%) > 4-loads Smith (CV range = 4.6-12.4%) > 4-loads free (CV range = 3.8-14.5%). The higher reliability of the 6-loads free method was especially pronounced for F-V slope (CVratio 1.85) and V0 (CVratio 1.49) parameters, while the lowest difference in reliability was observed for F0 (CVratio 1.27). The 6-loads free and 4-loads free methods showed a very high concurrent validity respect to the 4-loads Smith method for F0 and Pmax (r 0.89), a moderate validity for the F-V slope (r = 0.66-0.82), and a low validity for V0 (r 0.37). Discussion: The routine testing of the F-V relationship of upper-body muscles through the BP exercise should include trials with very light loading conditions to enhance the reliability of the F-V relationship. © Copyright 2018 Cuevas-Aburto et al. | es |
dc.description.uri | https://peerj.com/articles/5835/# | |
dc.identifier.citation | PeerJ, 2018(11), art. no. e5835. | es |
dc.identifier.issn | 2167-8359 | |
dc.identifier.other | DOI: 10.7717/peerj.5835 | |
dc.identifier.uri | http://repositorio.unab.cl/xmlui/handle/ria/11517 | |
dc.language.iso | en | es |
dc.publisher | PeerJ Inc | es |
dc.subject | Maximum force | es |
dc.subject | Maximum power | es |
dc.subject | Maximum velocity | es |
dc.subject | Muscle mechanical capacities | es |
dc.title | The addition of very light loads into the routine testing of the bench press increases the reliability of the force-velocity relationship | es |
dc.type | Artículo | es |
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